It does leave a lasting mark on our digestive system because it helps to nourish the bacteria
If you want to get the best prebiotic benefit out of them all, and want to get it naturally, listen up. We have found that there is one fruit in particular that is so high in prebiotic and it is also called a super food. Of course we are talking about kiwi fruit! This green succulent fruit has been known to be extremely high in probio lite
and it also has many other health benefits for our body as well. It does leave a lasting mark on our digestive system because it helps to nourish the bacteria naturally found there so they can reproduce at a normal healthy rate. But it also has other benefits for our body that many people tend to not be aware of.